Good morning…
“Breath prayers” quiet our buzzing thoughts, thoughts swarming like mosquitos in the mayhem of our mind. After reading this wisdom in yesterday’s post, she wrote: “Thank you for this lesson. I guide my yoga class with what I like to call ‘sacred breath’ and so appreciate your mantras. It’s helpful to have concise thoughts – even just two words or syllables.
My ‘go-to’s’ are
LET on the inhale &
GO on the exhale
BE on the inhale
LOVE on the exhale
BE on the inhale
LOVED on the exhale
KEEP on the inhale
FAITH on the exhale
Your messages really hit the spot for me. Thank you for sharing your gift.”
As we share our God-given gifts, we encourage one another to LET GO and BE LOVE, to BE LOVED and KEEP FAITH.
Let your teachings breathe new life into me (Psalm 119:25b, CEV).
…Sue…
