Slow. Notice. Love People.

Good morning... From all sides we are bombarded. Wars and worries. Death and depression. Anxiety and addiction. Conflict and confusion. Pain and problems. Into life's cacophony, my neighbor sent a centering image. Slow down. Notice blessings. Love the people on your path. “Eternal Lord, [...]

By |2026-07-11T03:52:24-04:00July 11th, 2026|Anxiety, Community, Depression, Everyday life, Gratitude, Trust God|

Find Me And Free Me

Good morning... Since our two years of training ended in 2017, four of us spiritual directors meet monthly by phone for peer supervision. We live in different states and see one another very rarely, but our two hour conversations are some of my favorite moments every month. This month the person facilitating read aloud an opening prayer written [...]

By |2026-07-02T03:40:11-04:00July 2nd, 2026|Anxiety, Everyday life, Imperfection, Listen, Prayer, True Self|

Place Of Wide Open Space

Good morning... I felt burdened by heavy homework for a summer class I am taking. Reading. Podcast. TED Talk. I was drowning in a sea of complicated words, overwhelmed by crowded conclusions others have drawn. Suddenly, I turned off the assignment mid-sentence and followed my inner teacher, the Holy Spirit of the living God. Surrounded by a gorgeous [...]

By |2026-06-16T14:51:57-04:00June 16th, 2026|Anxiety, Everyday life, Holy Spirit, Letting Go, True Self|

Worries, We All Have Them

Good morning... Yesterday, our Thursday class met for our first monthly gathering of the summer. We celebrated a special seventieth birthday, with a homemade cake and candles, balloons and flowers, cards and gifts. We caught up on our stories. Stories of babies born and concerns for our aging parents. Stories of painful health issues and the frustration of [...]

By |2026-05-29T05:06:40-04:00May 29th, 2026|Aging, Anxiety, Everyday life, God's Timing, Letting Go|

You Were Built For This

Good morning... Having heard that I just became a grandmother, a friend from Florida wrote: "Sue I am SO excited and happy for you!! Yay yay yay!! Just catching up on emails and overjoyed for your whole family!" She continued: "I love this Henry David Thoreau quote too: 'Every child begins the world again.' And the video below [...]

Wherever The Path Leads

Good morning... Feeling anxious about the unknown ahead is a common experience for many of us. In response to this very human vulnerability, a friend sent me the devotional message below. ****** Wherever the Path Leads Your road led through the sea, your pathway through the mighty waters—a pathway no one knew was there! - PSALM 77:19 NLT [...]

By |2026-05-08T05:54:52-04:00May 7th, 2026|Anxiety, Discernment, Everyday life, Prayer, Trust God|

Trying To Accept The Anxiety

Good morning... A quirky comment lingers from a conversation this week. I don't remember where I was, why it was said, or who spoke this odd truth. "You know, the invention of the elevator created the penthouse," she said. "Before then, the top floor was despised because of all the exhausting steps." What meaning does this statement give [...]

By |2026-05-06T04:33:34-04:00May 6th, 2026|Aging, Anxiety, Everyday life, Mystery, Trust God|

I Am Slowly Adapting

Good morning... After reading our blog post entitled Journeying With Cancer, a friend pulled out the words above. "This paragraph especially 'spoke' to me today," she wrote, "when I'm feeling frustrated with not being able to 'keep up' with my own expectations." Within the hour, another friend texted me the image below. [...]

By |2026-03-16T01:27:25-04:00March 16th, 2026|Aging, Anxiety, Everyday life, God's Timing, Trust God|

A Doozie Of A Day

Good morning... "Red sky at night, sailor's delight. Red sky in the morning, sailors take warning." This old adage came to mind as I looked south over the city of Atlanta yesterday morning. Even from a distance, I could tell it was going to be a doozie of a day. Sure enough. Computer concerns. Internet issues. Reworking yesterday's [...]

By |2025-12-18T09:45:36-05:00December 18th, 2025|Abundance, Anxiety, Everyday life, Letting Go, Trust God|

I Get Overwhelmed

Good morning... "I get overwhelmed by everything," she said in our spiritual growth group yesterday. Then the Holy Spirit stirred within her a new thought. "I only need to find a path, I don't have to clear the wilderness." The rest of us get overwhelmed too, so, touched by what she said, we had her repeat the sentence. [...]

By |2025-12-13T03:44:36-05:00December 13th, 2025|Anxiety, Everyday life, Holy Spirit, Spiritual Growth, Trust God|
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