Good morning... "Our normal response to unpleasant emotions is to do whatever we can to push them out of our awareness," says the David Benner quote we read aloud in class. "Something quite remarkable happens when, instead of following this well-worn path, we welcome them as a guest in the home of our self." Of course, this insight [...]
Good morning... "Do you know what you will write about each night when you wake?" she asked. "No, I really don't," I said. "I just trust the Spirit to illuminate something I need to ponder." The winds of inspiration pick up as I take our little dog out to relieve herself. Walking back inside, I see a white [...]
Good morning... "God, thank You for allowing me to sleep through the night." This prayer fills me as I wake. Extended sleep is a rare occurrence for me, a listening nocturnal writer. "7:34," says my phone as I take my first peek. What a restorative luxury, this sleeping through the night. Now my prayers lift a protective covering [...]
Good morning... I am still processing my most vulnerable post from this month, "Did I Suck As A Teacher?" When I taught the Enneagram to a new group of women, I let the Spirit lead. By the end of the interactive night, I felt like God left us all in the confusing dark, not understanding this ancient tool [...]
Good morning... "A dear friend sent this to me," she texted yesterday. "Thought it was too lovely not to share with my other dear friend Sue!" With too many cooks in my mind's chaotic kitchen, I opened the blog post. Breathing. Focusing. Taking time. I fed on calming wisdom. ****** A New Prayer for Anxiety by Esther Liu, [...]
Good morning... "Now pay attention," God whispers in Revelation 3:20 in the VOICE translation. "I am standing at the door and knocking. If any of you hear My voice and open the door, then I will come in to visit with you and to share a meal at your table, and you will be with Me." Now. Paying [...]
Good morning... Last week, I posted a poem shared by a friend from our Friday morning class. ****** some types of sadness by Cleo Wade some types of sadness appear and vanish a quick hello & goodbye some types of sadness linger like a moon cycling through its phases in your being full half a sliver barely there [...]
Good morning... She shared with us a photo when we met for class, a photo from St. Luke's church in Baton Rouge (her husband's parents' church) that burned last weekend. We marveled at the cross standing strong amid the fiery devastation. As I later read about the fire, I was struck by this hopeful line shared by Father [...]
Good morning... This Monday was different. I was asked to teach a three-part series on the Enneagram for the St. Clare's Guild of women at the Cathedral of St. Philips in February, March, and April. Monday was our first class, so I put the unfamiliar church address in Waze to gather with an unknown number of mostly unfamiliar [...]
Good morning... Amid a wild, windy thunderstorm in the middle of this dark night, I am drawn back to a poem I met yesterday about a different kind of hurricane. Jesus repeated his greeting: “Peace to you. Just as the Father sent me, I send you.” Then he took a deep breath [...]
