Our Unpleasant Emotions

Good morning... "Our normal response to unpleasant emotions is to do whatever we can to push them out of our awareness," says the David Benner quote we read aloud in class. "Something quite remarkable happens when, instead of following this well-worn path, we welcome them as a guest in the home of our self." Of course, this insight [...]

By |2024-04-13T09:29:54-04:00April 13th, 2024|Anxiety, Depression, Everyday life, Trust God|

When Life Feels Clouded Over

Good morning... In the place where the full moon exists, I see only layers of clouds. Anticipating fullness of light, this night feels anticlimactic, a drooping disappointing. The soupy, grey sky mirrors our hearts as our hopes for a permanent solution, for lasting relief, for fullness of life feel clouded over. Prayers fall limp. High hopes feel dashed. [...]

By |2024-03-26T01:17:03-04:00March 26th, 2024|Depression, Grief, Light In Darkness, Trust God|

How Do I Get Out Of Bed?

Good morning... At 7:15 pm, her text came in with the image above and these two sentences: "Friend just shared this. I know you'll love it!!!!!!" She's right. I love it. Sometimes it hurts to open our eyes. Sometimes taking a deep breath feels impossible. Sometimes it's really hard to move our feet from the bed to the [...]

By |2024-02-06T04:00:27-05:00February 6th, 2024|Anxiety, Depression, Everyday life, Trust God|

When Depression Creeps In

Good morning... Amid this time of year with graduations, weddings, and special days dedicated to mothers and fathers, depression can creep in for some of us who feel depleted and disconnected, with high hopes and deep dreams derailed. I just read the obituary for Libby Wood, with this challenging sentence: "Sadly, she lost her battle with depression on [...]

By |2023-05-15T03:43:34-04:00May 15th, 2023|Depression, Family and Friends, Trust God|

Quiet The Voice Of Despair

Good morning... She shared this reading out loud with us. By the end, her eyes were wet with tears. ****** The voice of despair says, “I sin over and over again. After endless promises to myself and others to do better next time, I find myself back again in the old dark places. Forget about trying to change. [...]

By |2022-10-13T01:24:02-04:00October 13th, 2022|Depression, God's Love, Healing|

Our Year Of Sorrows

Good morning... As the song from yesterday's blog post ended, I was mysteriously led into a music video entitled "The Story Behind - The Anchor Holds written and performed by Lawrence Chewning." "We had one of those years," Lawrence admits. "It was 1992. My wife and I call it 'our year of sorrows.'" Pain piled up. The death [...]

By |2022-08-13T07:56:02-04:00August 13th, 2022|Depression, Silence And Solitude, Trust God|

At Home In My Own Skin

Good morning... "Years ago, someone told me that humility is central to the spiritual life," writes Parker Palmer on page seventy of Let Your Life Speak. "That made sense to me: I was proud to be humble! But this person did not tell me that the path to humility, for some of us at least, goes through humiliation, [...]

By |2022-02-12T03:14:13-05:00February 12th, 2022|Depression, Home, True Self|

I Feel So Alone

Good morning... "God cares," she quietly responded after yesterday's post Does Anyone Care? "This is beautiful, Sue. I feel so alone right now and need to be reminded that I am never alone. Thank you." God's living Word carried on our conversation. "You are right," I emailed back. "God cares. God loves you relentlessly, forever and always. You [...]

By |2022-02-10T19:31:59-05:00February 11th, 2022|Depression, True Self, Trust God|

Finding The Will To Live

Good morning... "I love your post today!" she wrote yesterday after experiencing our morning message Just Show Love. "I posted one of your quotes to my Instagram. So cool. God is really talking through you these days!" Look at God's love shining through my creative friend. As I have told you before, I do not Instagram, [...]

By |2022-01-20T08:35:46-05:00January 20th, 2022|Depression, God's Love, Light In Darkness|

Just Show Love

Good morning... After pushing through our post Pregnant With Worry, around 2:15 pm yesterday little Lucy breathed her first breath. She now joins her family and friends on the adventure of her lifetime. I was overjoyed to receive the birth texts and first photos shared with loved ones. When it comes to parenting newborns and toddlers, "Retrospect is [...]

By |2022-01-20T07:54:52-05:00January 19th, 2022|Anxiety, Depression, God's Love|
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