Processing A Shark Attack

Good morning... My friend's text came in at 3:09 am. Now it's 4:04. Whatever I thought I might write about evaporates, leaving space to ponder these thoughts. "I'm not sure if u heard about the people who were bit by sharks near seaside and rosemary beach a few weeks ago," she wrote about a beloved section of the [...]

By |2024-06-26T05:24:58-04:00June 26th, 2024|Anxiety, Everyday life, Family and Friends, God's Love|

Life Is A Rollercoaster

Good morning... Cleaning out his office before moving into his new role as Chaplain Emeritus at The Lovett School, Steve came across this photo from our cross-country camping trip to the Wisconsin Dells in 2010. He shared the picture in our family group text, and we all got a good laugh. (Of course our youngest son was too [...]

By |2024-06-21T07:49:21-04:00June 21st, 2024|Anxiety, Everyday life, God's Love, Trust God|

I’m So Overwhelmed

Good morning... "I'm not doing very well," my friend greeted me as I walked in the door. "I'm so overwhelmed." "Then, this is a perfect time for a visit," I responded with a Holy Spirit nudge. We talked and we ate and we unpacked all our worries. As we honestly shared our burdens, we each felt a little [...]

By |2024-05-25T03:11:18-04:00May 25th, 2024|Anxiety, Everyday life, Listen, Trust God|

Calm Our Busy Thoughts

Good morning... "I thought of you when I received this today." On early Saturday morning, a faraway friend emailed me the colorful Bible verse above. She said, "Reminds me a little bit of your post today, Be Guided By Grace." In the VOICE translation, Ephesians 4:2 sounds like this. Be humble. Be gentle. Be patient. Tolerate one another [...]

By |2024-05-21T00:59:07-04:00May 20th, 2024|Anxiety, God's Word, Trust God|

May Speeds Too Fast

Good morning... May speeds way too fast. Extra commitments. Final gatherings. Parties, performances, end-of-school-year stuff. As we slowed down to sit on her screened-in back porch, we unpacked a quote from Gift from the Sea by Anne Morrow Lindbergh. "To say how little, not how much, can I get [...]

By |2024-05-05T02:51:41-04:00May 4th, 2024|Anxiety, Everyday life, Letting Go, Peace|

Our Unpleasant Emotions

Good morning... "Our normal response to unpleasant emotions is to do whatever we can to push them out of our awareness," says the David Benner quote we read aloud in class. "Something quite remarkable happens when, instead of following this well-worn path, we welcome them as a guest in the home of our self." Of course, this insight [...]

By |2024-04-13T09:29:54-04:00April 13th, 2024|Anxiety, Depression, Everyday life, Trust God|

Calm In Life’s Chaos

Good morning... "Do you know what you will write about each night when you wake?" she asked. "No, I really don't," I said. "I just trust the Spirit to illuminate something I need to ponder." The winds of inspiration pick up as I take our little dog out to relieve herself. Walking back inside, I see a white [...]

By |2024-04-10T11:17:26-04:00April 10th, 2024|Anxiety, Light In Darkness, Peace, Trust God|

The Luxury Of Sleep

Good morning... "God, thank You for allowing me to sleep through the night." This prayer fills me as I wake. Extended sleep is a rare occurrence for me, a listening nocturnal writer. "7:34," says my phone as I take my first peek. What a restorative luxury, this sleeping through the night. Now my prayers lift a protective covering [...]

By |2024-03-20T10:52:11-04:00March 20th, 2024|Anxiety, Everyday life, Trust God|

My Most Vulnerable Post

Good morning... I am still processing my most vulnerable post from this month, "Did I Suck As A Teacher?" When I taught the Enneagram to a new group of women, I let the Spirit lead. By the end of the interactive night, I felt like God left us all in the confusing dark, not understanding this ancient tool [...]

By |2024-03-30T02:34:57-04:00March 18th, 2024|Anxiety, Spiritual Growth, True Self, Trust God|

A New Prayer For Anxiety

Good morning... "A dear friend sent this to me," she texted yesterday. "Thought it was too lovely not to share with my other dear friend Sue!" With too many cooks in my mind's chaotic kitchen, I opened the blog post. Breathing. Focusing. Taking time. I fed on calming wisdom. ****** A New Prayer for Anxiety by Esther Liu, [...]

By |2024-03-16T02:15:59-04:00March 16th, 2024|Anxiety, Everyday life, Prayer, Trust God|
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