May Speeds Too Fast

Good morning... May speeds way too fast. Extra commitments. Final gatherings. Parties, performances, end-of-school-year stuff. As we slowed down to sit on her screened-in back porch, we unpacked a quote from Gift from the Sea by Anne Morrow Lindbergh. "To say how little, not how much, can I get [...]

By |2024-05-05T02:51:41-04:00May 4th, 2024|Anxiety, Everyday life, Letting Go, Peace|

Our Unpleasant Emotions

Good morning... "Our normal response to unpleasant emotions is to do whatever we can to push them out of our awareness," says the David Benner quote we read aloud in class. "Something quite remarkable happens when, instead of following this well-worn path, we welcome them as a guest in the home of our self." Of course, this insight [...]

By |2024-04-13T09:29:54-04:00April 13th, 2024|Anxiety, Depression, Everyday life, Trust God|

Calm In Life’s Chaos

Good morning... "Do you know what you will write about each night when you wake?" she asked. "No, I really don't," I said. "I just trust the Spirit to illuminate something I need to ponder." The winds of inspiration pick up as I take our little dog out to relieve herself. Walking back inside, I see a white [...]

By |2024-04-10T11:17:26-04:00April 10th, 2024|Anxiety, Light In Darkness, Peace, Trust God|

The Luxury Of Sleep

Good morning... "God, thank You for allowing me to sleep through the night." This prayer fills me as I wake. Extended sleep is a rare occurrence for me, a listening nocturnal writer. "7:34," says my phone as I take my first peek. What a restorative luxury, this sleeping through the night. Now my prayers lift a protective covering [...]

By |2024-03-20T10:52:11-04:00March 20th, 2024|Anxiety, Everyday life, Trust God|

My Most Vulnerable Post

Good morning... I am still processing my most vulnerable post from this month, "Did I Suck As A Teacher?" When I taught the Enneagram to a new group of women, I let the Spirit lead. By the end of the interactive night, I felt like God left us all in the confusing dark, not understanding this ancient tool [...]

By |2024-03-30T02:34:57-04:00March 18th, 2024|Anxiety, Spiritual Growth, True Self, Trust God|

A New Prayer For Anxiety

Good morning... "A dear friend sent this to me," she texted yesterday. "Thought it was too lovely not to share with my other dear friend Sue!" With too many cooks in my mind's chaotic kitchen, I opened the blog post. Breathing. Focusing. Taking time. I fed on calming wisdom. ****** A New Prayer for Anxiety by Esther Liu, [...]

By |2024-03-16T02:15:59-04:00March 16th, 2024|Anxiety, Everyday life, Prayer, Trust God|

Pay Attention. Now.

Good morning... "Now pay attention," God whispers in Revelation 3:20 in the VOICE translation. "I am standing at the door and knocking. If any of you hear My voice and open the door, then I will come in to visit with you and to share a meal at your table, and you will be with Me." Now. Paying [...]

By |2024-03-06T02:12:16-05:00March 6th, 2024|Anxiety, Awareness, Everyday life, God's Plan|

Wise Words For Tender Times

Good morning... Last week, I posted a poem shared by a friend from our Friday morning class. ****** some types of sadness by Cleo Wade some types of sadness appear and vanish a quick hello & goodbye some types of sadness linger like a moon cycling through its phases in your being full half a sliver barely there [...]

By |2024-03-04T08:17:32-05:00March 5th, 2024|Anxiety, Everyday life, God's Word, Organic Growth|

When Our World Feels On Fire

Good morning... She shared with us a photo when we met for class, a photo from St. Luke's church in Baton Rouge (her husband's parents' church) that burned last weekend. We marveled at the cross standing strong amid the fiery devastation. As I later read about the fire, I was struck by this hopeful line shared by Father [...]

By |2024-02-26T09:22:04-05:00February 26th, 2024|Anxiety, Everyday life, Tragedy, Trust God|

Did I Suck As A Teacher?

Good morning... This Monday was different. I was asked to teach a three-part series on the Enneagram for the St. Clare's Guild of women at the Cathedral of St. Philips in February, March, and April. Monday was our first class, so I put the unfamiliar church address in Waze to gather with an unknown number of mostly unfamiliar [...]

By |2024-03-18T04:09:03-04:00February 15th, 2024|Anxiety, Authenticity, True Self, Trust God|
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