Light On The Longest Night

Good morning... In the earth's Northern hemisphere, tonight is the winter solstice, also called the hibernal solstice. The winter solstice is the day with the shortest period of daylight and longest night of the year. At dawn, we will wake up into the first official day of winter. I happen upon a poem to shed light on this [...]

By |2024-12-21T01:59:38-05:00December 21st, 2024|Depression, Light In Darkness, New From Old, Trust God|

Betty Skinner’s Work Expands

Good morning... How wonderful it was to receive an email yesterday from my friend Kitty Crenshaw, co-author of the book The Hidden Life Awakened, creator and keeper of the website hosting the wisdom of Christian mystic Betty Skinner. Since the spring of 2007, my life has been intimately shaped by Betty's uphill climb through the valley of debilitating [...]

By |2024-12-19T01:50:38-05:00December 19th, 2024|Depression, Spiritual Growth, True Self, Trust God|

This Is The Shining Path

Good morning... Many people related to our blog yesterday, Walking With Depression. The first to reply was the person at the center of the post, my friend who had shared her hard, heavy feelings as we walked to and from the horse farm. "I love you my friend..." she texted. "I hear God speaking to me in your [...]

By |2024-09-06T11:42:05-04:00September 6th, 2024|Depression, Joy, Light In Darkness, Trust God|

Walking With Depression

Good morning... As I walked and talked with a friend, she pulled out her phone and read from yesterday's blog post. She read aloud Kay Warren's definition of joy. Joy is... ...the settled assurance that God is in control of all the details of my life, ...the quiet confidence that ultimately everything is going to be alright, ...and [...]

By |2024-09-05T06:25:55-04:00September 5th, 2024|Death And Resurrection, Depression, Everyday life, Friendship, Trust God|

Don’t Wait To Get Worse

Good morning... I love the Thursday Thought my friend Mazi Robinson shared this week. Mazi runs Cultivate Counseling, a wonderful resource for health and well being in our Atlanta community. Here are the encouraging words Mazi shared yesterday. ***** I am a quote person. I love quotes. When I hear a good one, I immediately write it down [...]

By |2024-07-12T02:36:15-04:00July 12th, 2024|Anxiety, Awareness, Depression, Everyday life|

Great Day. Bad Dream.

Good morning... We had great time at PAWkids yesterday. Laughing. Dancing. Playing ball. Making tissue paper flowers, homemade cards, and wrapping donated jewelry for Mother's Day gifts. Enjoying a generous dinner served by the Tuesday night Bible study from Northside Church. We had a really great time. [...]

By |2024-05-07T04:01:23-04:00May 7th, 2024|Depression, God's Love, Joy, Suicide|

Our Unpleasant Emotions

Good morning... "Our normal response to unpleasant emotions is to do whatever we can to push them out of our awareness," says the David Benner quote we read aloud in class. "Something quite remarkable happens when, instead of following this well-worn path, we welcome them as a guest in the home of our self." Of course, this insight [...]

By |2024-04-13T09:29:54-04:00April 13th, 2024|Anxiety, Depression, Everyday life, Trust God|

When Life Feels Clouded Over

Good morning... In the place where the full moon exists, I see only layers of clouds. Anticipating fullness of light, this night feels anticlimactic, a drooping disappointing. The soupy, grey sky mirrors our hearts as our hopes for a permanent solution, for lasting relief, for fullness of life feel clouded over. Prayers fall limp. High hopes feel dashed. [...]

By |2024-03-26T01:17:03-04:00March 26th, 2024|Depression, Grief, Light In Darkness, Trust God|

How Do I Get Out Of Bed?

Good morning... At 7:15 pm, her text came in with the image above and these two sentences: "Friend just shared this. I know you'll love it!!!!!!" She's right. I love it. Sometimes it hurts to open our eyes. Sometimes taking a deep breath feels impossible. Sometimes it's really hard to move our feet from the bed to the [...]

By |2024-02-06T04:00:27-05:00February 6th, 2024|Anxiety, Depression, Everyday life, Trust God|

When Depression Creeps In

Good morning... Amid this time of year with graduations, weddings, and special days dedicated to mothers and fathers, depression can creep in for some of us who feel depleted and disconnected, with high hopes and deep dreams derailed. I just read the obituary for Libby Wood, with this challenging sentence: "Sadly, she lost her battle with depression on [...]

By |2023-05-15T03:43:34-04:00May 15th, 2023|Depression, Family and Friends, Trust God|
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