Good morning…
“Stillness is not about focussing on nothingness; it’s about creating a clearing. It’s opening up an emotionally clutter-free space and allowing ourselves to feel and think and dream and question,” writes author Brene Brown on page 108 of The Gifts of Imperfection.
Stillness.
Create a clearing.
Open up emotionally.
Protect clutter-free inner space.
Allow feeling, thinking, dreaming, questioning.
Focussing our awareness on God’s presence with us, in 25 to 30 second increments, day in and day out, we free our true self gradually, from inside out, day after day.
God whispers while we wait: “The sacrifice that honors me is a thankful heart” (Psalm 50:23, CEV).
…Sue…