Overwhelmed, How Do We Cope?
Good morning... "Coping is something we do when we are overwhelmed," says the single note I took at our therapeutic community group at PAWkids yesterday. Instead of searching for the words in the puzzle above, I decided to search my heart, pondering the given list of helpful coping skills. Smile. Clean. Exercise. Walk. Water. Sing. Relax. Turtle. Laughing. [...]