Good morning... Yesterday's post highlighted a life-giving email from a friend. Her additional notes continue to shape me, calm me, guide me. ****** 3 Things To Do When Overwhelmed - notes from lecture by Trevor Hudson, 3/7/19 1) Consider the flood and Noah’s Ark: When an overwhelming flood comes, Noah builds an ark with great attention to its shape. [...]
Good morning... Important emails are piling up. I don't have time to respond to all. I feel overwhelmed. In my mind, heart, and gut are gnarly knots. I don't have time to untangle all. I feel overwhelmed. Time evaporates with so much left to do. I don't have time to accomplish all. I feel overwhelmed. Unaware of my chaotic quandary, [...]
Good morning... "Be where your feet are," our pastor said in his sermon on Sunday. Be not in the past. Be not in the future. Be here. Be now. Be present. He admits, "This is really hard for me, to be where my feet are." I suspect we all battle the same human tendency, to obsess about the [...]
Good morning... As we savor this Sabbath, we look at the remnants of the spiritual onion we have been exploring together. Our posts from this week are developing in us the art of living through the layers of life (touch the "Previous" link at the top of this post to review our morning messages). Whatever season is surrounding [...]
Good morning... This Sabbath morning, I come upon a quiet quote, like picking up one weathered shell from the winter beach. “Usually, when the distractions of daily life deplete our energy, the first thing we eliminate is the thing we need the most: quiet, reflective time. Time to dream, time to contemplate what's working and what's not, so [...]
Good morning... I happen upon an old quote from one of my favorite books. "Experiment with different forms of still and quiet," encourages well-loved author and speaker Brene Brown. "We all need to find something that works or us. To be honest, I'm never more open and emotionally clutter-free than when I'm walking alone outside. It's not technically [...]
Good morning... What is the phase now filling my soul? "Silence is our baseline and solitude is our friend." Sit. Still. Surrender. Sense. See. He calmed the storm to a whisper and stilled the waves. What a blessing was that stillness as he brought them safely into harbor! Let them praise the Lord for his great love and [...]
Good morning... "When you go before the LORD, let your words be few," my heart said first thing this morning. I knew it was a paraphrase of a Bible verse, so after my quiet journaling time, I got on my computer and went to Bible Gateway to hear Ecclesiastes 5:2 say in the Amplified translation, "Do not be [...]
Good morning... The nineteen year old son of a family in our community did not wake up yesterday, the morning after he had routine surgery to remove his appendix. Having a nineteen year old ourselves, I can not imagine the excruciating pain of his parents. Our seventeen year old son goes to school with the grieving brother and [...]
Good morning... The word "sabbath" in Hebrew means rest, cessation, to cease from labor. We are told in Genesis 2:2-3 (AMP) And by the seventh day God completed His work which He had done, and He rested (ceased) on the seventh day from all His work which He had done. So God blessed the seventh day and sanctified it [as [...]
