Good morning... When we gathered together for our final Friday class, we read these words out loud from the lips of ninety-four-year-old Betty Skinner. "The conscious and disciplined work of awakening our senses is vital to the life of the Spirit within us. It helps to move us from our heads to our hearts. The marvel of the [...]
Good morning... "One day in the country is worth a month in the city," whispers the rustic plaque hanging on the farm house wall. Why might this be? When I think of "country," natural words cascade from my mind to water my heart. Unplug. Fresh air. Big sky. Down-to-earth. A slower pace in wide open space. Within me [...]
Good morning... As we savor this Sabbath, we look at the remnants of the spiritual onion we have been exploring together. Our posts from this week are developing in us the art of living through the layers of life (touch the "Previous" link at the top of this post to review our morning messages). Whatever season is surrounding [...]
Good morning... Inspired by our post about the unifying synchronicity of the leaf-feather-stick trio resting on the sands of Grayton Beach, Florida, one of you turned me on to the God-designed instinct implanted in starlings. "When you read about what murmuration is, you will see lots of possibilities for how groups/teams/families/systems might work together to flex and adapt [...]
Good morning... Many of you could relate to yesterday's post Sadness Is A Low-grade Fever. As I was editing the message to make it more meaningful, the sun came out after several grey days and a subscriber sent me this heart-warming video. "I hope this makes you smile, Sue," he wrote, understanding that sadness and joy are flip-sides [...]
Good morning... During times of discombobulating stress, a helpful saying saturates me. "The brook would lose its song if God removed the rocks." We hate the hard knocks from life's jagged rocks, but we love the calming beauty babbling from the brook. Stones and songs. Songs and stones. We do not get one without the other. Stones and songs. [...]
Good morning... On Saturday, August 4th, 2018, three of us hiked quietly through a mountainous forest near Cashiers, North Carolina. We came upon an interesting plaque beside a fallen tree. "Competition is fierce in nature," read the engraved words, "even among the beautiful trees, shrubs, and herbs in the forest. Sunlight, water, and nutrients are quietly 'fought over' by [...]
Good morning... Media images expose California's charred devastation. Haunting. Horrifying. Heartbreaking. So much beauty and vibrant life reduced to soot, ashes, remains. The smoldering stench in the air must smell suffocating. Two men I love live in California. One a family member, the other a forever friend. One a Democrat, the other a Republican. One homosexual, the other [...]
Good morning... We sat in a small, sacred circle, ranging from one-hundred-and-one years old, through ninety-eighty-seventy-somethings, to fifty-five year old me. Our soulful speaker, a dear friend of mine, read aloud wisdom from Richard Rohr: "Poetry gives you resonance more than logical proof, and resonance is much more healing and integrating." He continued reading Rohr in his slow, [...]
Good morning... We are a skipping stone. Skimming across life's smooth surface. In constant motion. At break-my-neck speed. We feel in control as we fast-forward to our goal. For a while. Newton famously says, "An object in motion stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force." An [...]
